Griffonia Simplicifolia is a shrub that is native to Western Africa, it contains quite a large amount of 5-HTP which is the chemical precursor to a neurotransmitter called serotonin. Quite commonly, 5-HTP is sold in standardized tablets or other forms as a supplement, although the chemical is mostly derived from plant sources, most commonly Griffonia Simplicifolia. 5-HTP is the active ingredient in this plant and is the chemical that brings about all of its interesting effects, although there could potentially be other bioactives within it that contribute to its medicinal properties. Griffonia Simplicifolia is most commonly used for weight loss, depression, and insomnia.
The way this plant works is by giving your body additional raw materials to work with and produce more serotonin. This can help the brain chemistry of an individual who lacks the amount of serotonin required for regular functioning. Even though about 80% of all your serotonin goes toward regulating intestinal activity, the rest impacts your central nervous system directly. By boosting the amount of serotonin in the body, Griffonia Simplicifolia effectively increases all of the chemical’s ordinary activity, which can be very useful for some people. Since serotonin’s role is so wide within the CNS, Griffonia Simplicifolia is widely hailed for its versatility.
One of the things serotonin does within your CNS is stop the manufacture of dopamine. Although dopamine is also very versatile and important, part of its use is to increase appetite. When dopamine is no longer being created due to a surge of serotonin, the individual experiences a decrease in hunger. This effect is very useful when it comes to trying to lose weight because some people have immense difficulty fighting off food cravings. Griffonia Simplicifolia is so effective that it also suppresses the usual feelings of hunger aside from any extra cravings a person might experience. This is the reason Griffonia Simplicifolia is useful as an appetite suppressant.
In addition to the herb’s effects on appetite, it also greatly impacts very core aspects of consciousness to the point where it changes perceptions of self-worth, elatedness, and confidence. For this reason, Griffonia Simplicifolia can be a very useful natural antidepressant. It is especially great as the scale of the effect depends on how much of the active ingredient you take at once. The more serotonin this herb creates, the more a person is going to feel the desired effects. Much like pharmaceutical antidepressants, Griffonia Simplicifolia shares certain attributes such as being a good solution to insomnia, anxiety, and ADHD.
Serotonin is a very big player within the CNS, and it is important to have just enough of it in your body at all times to function properly. Unfortunately, many people’s serotonin levels are completely out of balance. When this is the case, natural remedies such as Griffonia Simplicifolia are often the best way to go. Increasing the levels of serotonin by simply increasing the amount of precursor chemicals is a very safe way to achieve any desired results without too many; if any side effects.